I have really terrible body dysmorphia. Due to some health issues, my body has changed and I lost most of my hair. I am in a client based field of work and I am trying to feel confident in my outward appearance. I am thankfully on a better page on all fronts now. I work with a therapist and a trainer but I still avoid any mirror outside of my house. I have a wonderful husband who tries very hard to help me. I want to catch my reflection in a store window and feel good about again. I hope this doesn’t sound vain- I promise it’s not. I have struggled with my body image and ED my entire life. I’m doing all the things to feel strong and healthy, but today was a tough day. Please send any affirmations that you can.
It does not sound vain! Everyone wants to like what they see when they look at themselves. Sending you lots of love & letting you know that you are beautiful, even when it's hard for you to see that.
I have really terrible body dysmorphia. Due to some health issues, my body has changed and I lost most of my hair. I am in a client based field of work and I am trying to feel confident in my outward appearance. I am thankfully on a better page on all fronts now. I work with a therapist and a trainer but I still avoid any mirror outside of my house. I have a wonderful husband who tries very hard to help me. I want to catch my reflection in a store window and feel good about again. I hope this doesn’t sound vain- I promise it’s not. I have struggled with my body image and ED my entire life. I’m doing all the things to feel strong and healthy, but today was a tough day. Please send any affirmations that you can.
It does not sound vain! Everyone wants to like what they see when they look at themselves. Sending you lots of love & letting you know that you are beautiful, even when it's hard for you to see that.